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Jan 21, 2022
40. Seasons of Life: The Warrior
We welcome Jaycee Williams, a very special guest and client of Virginia's who also happens to be Natalie's father! Today, he'll takes us...
Jan 14, 2022
39. Seasons of Life: The Athlete
Former NFL linebacker, Brett Faryniaz, expounds on his season of life as a professional athlete and how the training both on and off the...
Jan 7, 2022
38. Seasons of Life
Darci Collins, Co-founder of Spectrum Wellness, kicks off our first episode of 2022 by sharing her journey through the different seasons...
Dec 27, 2021
37. R.E.S.T. Resolutions
As we close 2021, Virginia shares her insights on making New Year's resolutions last through the power we possess to create change.
Dec 17, 2021
36. A Weary World Rejoices
In "A Weary World Rejoices", Virginia uncovers the solitary reason for this season and the gift of the one who offered the original...
Dec 10, 2021
35. R.E.S.T. Unbroken
Trauma Survivor, Warrior and Mentor, Michael Unbroken, joins Virginia on the R.E.S.T. Podcast to share the story of his traumatic...
Dec 3, 2021
34. The Round Table: R.E.S.T. Q&A
In today's podcast, Virginia and Natalie address commonly- asked questions from our listeners on the following topics...
Nov 19, 2021
33. Optimal Health: It's All Me
The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we...
Nov 12, 2021
32. Optimal Health: Functional Biology
Nanda & Dr. Sheraze from Optimal Alignment Health return to unpack how holiday stress vs. gratitude impacts the body.
Nov 4, 2021
31. Optimal Health: Dysfunction & The Pleasure Trap
The Founders of Optimal Alignment Health, Dr. Sheraze & Nanda, join Virginia to discuss the multi-faceted layers of our biology and the...
Oct 28, 2021
30. Cancer: Not The Final Word
For our final episode in honor of Breast Cancer Awareness month, Leslie McLoughlin, a wife, new mother and elementary teacher shares the...
Oct 21, 2021
29. Cancer: Not A Death Sentence
In this episode, Virginia invites long-time friend and colleague, Randeleigh Harris, to share her story as they examine the cause of her...
Oct 14, 2021
28. Cancer: Unrest In The Nest
To continue with October's Breast Cancer Awareness, Virginia asks Delissa Payne, 7-year breast cancer fighter and founder of EVE, to...
Oct 7, 2021
27. Cancer: A Hero's Journey
In honor of October's Breast Cancer Awareness, long-time colleague and friend of Virginia's, Clinical Nutritionist Liliana Partida...
Sep 30, 2021
26. Barriers to Healing: Anger & Unforgivingness
To wrap up our Barriers to Healing series, Virginia and Steven address Anger and Unforgiveness - two rampant and driving emotions that...
Sep 23, 2021
25. Barriers to Healing: Fear & Shame
Jumping back into last week's discussion with Steven Profitt, Virginia shares "The Anatomy of Dissent" and how she uses it in supporting...
Sep 16, 2021
24. Barriers to Healing: The Lies We Tell
Continuing the "Barriers to Healing" conversation, our R.E.S.T.™ C.O.O. (Chief Operations Officer), Steven Profitt, joins us in a...
Sep 9, 2021
23. Barriers to Healing: Introduction
In this new series, Virginia is back with us to discuss the dangers of ignoring buried, painful memories and the freedom achieved by...
Sep 2, 2021
22. Anger, Aspergers & Healing
After being gaslighted by his peers throughout childhood and being diagnosed with Aspergers, Aaron Levesque shares about his unrelenting...
Aug 26, 2021
21. Finding Freedom With Lyme
We are flashing back this Friday to an interview with Jenna Reed, R.E.S.T.™'s Functional Diagnostic Nutrition Practitioner. Listen in to...
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