Listen to the REST with Virginia Dixon Podcast
Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!
Understanding Attachment Theory
In this episode Virginia and Dr. Judy Ho, a forensic psychotherapist, explore the foundational aspects of attachment theory, its impact on relationships, and the inter-generational transmission of attachment styles. They discuss the old and new rules of attachment, practical tools for understanding your personal attachment style, and the barriers to healing your attachment style. The conversation emphasizes the importance of self-compassion and self-reflection in the healing process.
Books Mentioned
How We Love - Milan and Kay Yerkovich
The New Rules of Attachment - Dr. Judy Ho
We hope you continue to join us in our conversation of freedom, wholeness, and true rest for your soul. Listen online through the web player above or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!
Where to Find Dr. Judy Ho
Where to Find Virginia
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