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169: Self-Governing: A Journey to Health


Listen to the REST with Virginia Dixon Podcast

Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!



Primary Causes of Dis-ease

In this conversation, Virginia and guest Martin Pytela discuss the current health crisis affecting mental and physical well-being, emphasizing the need for a shift in perspective towards understanding the root causes of health issues. Martin shares his personal journey from health struggles to discovering metabolic typing and functional medicine, highlighting the importance of nutrition and emotional health. They explore Martin's four primary causes of disease: toxicity, malnutrition, stagnation, and trauma, as well as provide practical advice for listeners to take charge of their health.


We hope you continue to join us in our conversation of freedom, wholeness, and true rest for your soul. Listen online through the web player above or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!


Where to Find Virginia


Where to Find Martin

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