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Writer's pictureR.E.S.T.™ Staff

33. Optimal Health: It's All Me




Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!



The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.


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Where to Find Virginia

Where to Find Optimal Alignment Health

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